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Caralluma Fimbriata: The Natural And Safe Way To Lose Weight

Caralluma Fimbriata: The Natural And Safe Way To Lose Weight

Have you been desperately finding a safe solution to lose those extra pounds you gained through the years? If you haven’t tried Caralluma Fimbriata supplements then you have to read this.

Caralluma Fimbriata is a succulent edible cactus that comes from India. It’s commonly known to suppress appetite in the Indian culture and currently, it is starting to be popular in other parts of the world because of its ability to help you lose weight. 

Caralluma Fimbriata was found to have large amounts of fiber which is important to maintain a healthy digestive system. Like other herbs and plants, it contains antioxidants such as flavonoids and saponins that boost your immune system. The reason why Caralluma Fimbriata is good for your digestive system is due to the presence of bitter principles that plays a role in protecting your gut and pancreas. Another compound that this medicinal plant has is pregnane glycosides which act as an appetite suppressant. 

According to the U.S Food and Drug Administration (FDA), Caralluma Fimbriata is generally safe for consumption. In fact, the FDA added it to the GRAS (Generally Recognized As Safe) list of food ingredients in 2014, however, the FDA did not approve it for medical use

There were clinical trials and researches conducted about the effectivity of Caralluma Fimbriata and all have mixed results. Some studies would claim that there is little to no effect in decreasing weight, body mass index (BMI), body fat, and hip measurements. Other studies would conclude that it only reduces feelings of hunger. But not one study showed that Caralluma Fimbriata may produce harmful effects when taken orally. You may feel stomach pain, constipation, and gastrointestinal issues when taking the supplement for the first time, however, these mild side effects are transient and will subside after 1 week of intake.

Bottom line:

Caralluma Fimbriata is generally safe as a food ingredient rather than for medical purposes according to the FDA. It may have mild side effects, but this is only transient and will go away after a week of intake. Though it is popularly known to suppress your appetite and eventually you may lose weight, more future studies should be conducted to be considered it for medical use. Additionally, complementing its use with a healthy diet and exercise will show its effectiveness in losing weight. 

If you want to find out more about this herbal supplement, click here