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4 Supplements to Level Up Your Hair Care Routine

4 Supplements to Level Up Your Hair Care Routine
The struggle is real: it can be hard to grow your hair, especially if you are going the natural route and want to avoid using lots of harsh chemica...

How to Recoup Your Fitness after the Holidays

How to Recoup Your Fitness after the Holidays
The holiday season is the hardest time of year to stay fit and healthy. With Halloween candy, Thanksgiving feasts, and holiday dinner parties, it c...

How to Amp Up Your Natural Skin Care Routine

How to Amp Up Your Natural Skin Care Routine
If you love your skin, it is very likely that you have a detailed process for taking care of your skin morning, noon, and night. You consider what ...

Best Supplements for Cold and Flu Season

Best Supplements for Cold and Flu Season
It’s that time of year again: cold and flu season! Throughout the winter months, many people will get a cold, the flu—or, if they are really unluck...

Best Iron Supplements to Prevent or Treat Iron Deficiency

Best Iron Supplements to Prevent or Treat Iron Deficiency
Iron is an essential mineral for the body because it allows oxygen to be spread throughout the body. To elaborate, hemoglobin is a red blood cell p...

4 Health Benefits of Using Black Seed Oil

4 Health Benefits of Using Black Seed Oil
Melanocytes, Merkel cells, Keratinocytes, and Langerhans skin cells sustain the skin. This is essential because, after all, the skin is what protec...

Camu Camu + Other Effective Anti-Aging Supplements [for Vegans]

Camu Camu + Other Effective Anti-Aging Supplements [for Vegans]
Aging is a natural part of life where the skin loses its smooth texture. Melanocytes, cells that produce a skin-protecting pigment called melanin, ...

Living With Hypothyroidism: How Sea Moss Supplements Can Help

Living With Hypothyroidism: How Sea Moss Supplements Can Help
Metabolism is an essential part of the body because it produces energy from food distributed throughout the body. For this to happen, thyroid hormo...

The Climate Change Impact on Fungi: 3 Ways It Affects Humankind

The Climate Change Impact on Fungi: 3 Ways It Affects Humankind
Earth’s climate has naturally changed over the course of the planet’s existence. However, we are now at a point where the actions taken by humankin...

3 Natural Remedies to Soothe and Relieve Joint Pain

3 Natural Remedies to Soothe and Relieve Joint Pain
Joint pain is extremely common, with the CDC reporting that almost 15 million people in the US experienced joint pain as of 2016. Joint pain can co...

How Supplements Can Increase Your Chances of Getting Pregnant

How Supplements Can Increase Your Chances of Getting Pregnant
For those wanting to have a child, getting pregnant can be scary. Many people have shared their stories of struggling through an inability to get p...

Going Vegan: Which Supplements Are Best for You?

Going Vegan: Which Supplements Are Best for You?
Vegans pay close attention to their health. They consider how they treat their bodies, ensuring that they fuel their bodies with healthy foods and ...