4 Natural Herbs That You Can Safely Use For Colon Cleansing
It’s hard when you suffer constipation. You may experience irregular bowel movements and this may affect your digestive function. Studies suggest that 15% of Americans have chronic constipation and this disorder may affect the colon’s ability to eliminate wastes inside the body leading to certain diseases such as colon cancer.
To avoid colon problems in the future, many have found out that performing a colon cleanse is an easy way to maintain digestive health.
What Is A Colon Cleanse?
Colon cleansing is a way of flushing out waste using fluids. Usually, a colonic hygienist is a professional who does the colon cleansing for you. The procedure involves inserting a tube into the rectum and infusing about 60 liters of fluid through this tube while you rest on a table. This method is very invasive and has a potential risk of developing dehydration, infection and perforation to the large intestines.
Natural Herbs For A Safe Colon Cleansing
However, there is an alternative way to cleanse your colon safely if you don’t want to try the traditional way of doing it. The use of these 4 natural herbs claims to deliver similar benefits through oral supplements. Get to know more of these 3 natural herbs that you can safely use for colon cleansing.
1. Aloe vera
Aloe vera effectively promotes better bowel movements by treating constipation. It keeps wastes and toxins out of your digestive system because it is rich in vitamins, minerals, and antioxidants. These nutrients can help other organs in your body such as the liver and kidneys to have an optimal function as well.
2. Alfalfa
Alfalfa contains vitamins and minerals that help the bowels in moving regularly at the same time keeping the colon hydrated. Additionally, it is good for purifying the blood, and the liver and it detoxifies the urinary tract because it is a mild diuretic.
3. Goldenseal
Some herbal users believe that goldenseal helps your body detox from toxins and harmful substances by clearing the body of certain drugs through the urine quickly.
4.Oats
Eating oats may be a gentle way of cleansing your digestion. It contains fiber which is excellent for keeping your bowels healthy by eliminating waste out of your body.
Other natural herb remedies
You may also want to consider using other herbs which can help you achieve a safe way of colon cleansing and body detox. The use of ginger, Irish moss and fiber-rich fruits such as papaya are some examples.
If you decide to use supplements for your colon cleansing, read the package instructions carefully and ask your doctor to discuss with you its ingredients.
To purchase oral supplements containing these 4 herbs, click this link now!