Losing Your Sex Drive? Try Maca Root
Do you feel like losing your sexual urge? Are you one of those who are scared to try sex enhancer drugs because of its potential side effects? Are you curious to try a natural herb to alleviate your sexual concerns but don’t know what herb to try? Then I suggest you try maca root. Why? Read on and find more about it.
Origin
The plant of the maca root originated from Peru, particularly in Andes where it grows in harsh conditions and high altitudes. It is often called the “Peruvian Ginseng” and it is a unique herb because its usage dates back to the mid 15th century. Natives in Peru ate in raw, cooked or boiled and it has become a staple in their daily diet. The edible part of the plant is the root that has several colors ranging from white to black. Presently, it is commonly available in powder form or as a supplement.
Nutrients
Maca root is loaded with many nutrients. It is a great source of Vitamin C, E, B1, B2 and B6. It also has the following minerals: Iron, Calcium, Zinc, Copper, Potassium and Manganese. It contains essential amino acids, has a good source of carbohydrates, low in fat and ample amounts of fiber.
Maca root : sexual drive booster?
Maca root is well known in the market due to its ability to boost sexual drive and there are studies to back up this claim.
Double-blind studies were done on different occasions and was found out that the participants that were given different dosages of maca root were reported to have heightened sexual desires. All of the studies were placebo-controlled, randomized and relied on self reporting. And only one report was given: maca increased libido. However, the increased sexual desire that can be found when ingesting maca root is not due to increased in sex hormones. Maca root may have sex-enhancing properties but the sex hormone levels of both men and women taking this herb has no change.
Aside from increasing sexual desires, there are studies that showed maca root improved semen quality in men and helps ease menstrual symptoms in women.
Bottomline:
Maca is generally safe for people to consume as a food and an herbal supplement. It has promising effects in increasing your sexual desire and more extensive studies are needed to prove its effectiveness.
You can purchase maca root supplements here.