How to Recoup Your Fitness after the Holidays

How to Recoup Your Fitness after the Holidays

The holiday season is the hardest time of year to stay fit and healthy. With Halloween candy, Thanksgiving feasts, and holiday dinner parties, it can be difficult to maintain your diet over the course of a few months of festivities. Many people spend the month of January trying to recoup their health and fitness from the holidays. Fortunately, we have solutions for you at Black Vegan Shop. Our Black-owned company offers a variety of natural, vegan supplements to help maintain and improve your overall fitness and wellness. 

Apple Cider Gummies

This is one of the most popular health and fitness supplements that people take; apple cider vinegar and other products, such as apple cider gummies, have been used for years as an at-home remedy. Apple cider gummies are antimicrobial and contain several antioxidants. Evidence shows that they also help with weight loss efforts, which could be helpful to you as you navigate all the extra food during the holidays. 

If you indulged in holiday feasts, the gummies can help lower cholesterol and manage diabetes symptoms. Our gummies are made with real apples, are non-GMO and gluten-free, and contain no chemicals or preservatives. We suggest that you take two gummies per day to maximize the benefits.

Total Body Detox

If you overindulged a few times during this holiday season, you may want to turn to our Total Body Detox pills. They contain a variety of natural antioxidants, including acai berry, ginger root, and papaya. Each of these detox pills are packed with a variety of vitamins and minerals, such as beta-carotene, vitamin C, B vitamins, magnesium, and fiber, which are essential for the body’s optimal function. These vitamins and minerals help the body to recover from athletic performance, which is great if you are getting back on your workout schedule after the holidays.

Additionally, the ginger root in our Total Body Detox pills helps with digestive health. Overall, the complex combination of natural ingredients in this supplement will help clear the body of toxins so you can get back on track with your fitness goals. We recommend taking one capsule per day.

Organic Pea Protein Powder

Pea Protein Powder is a good option for those who are looking for a natural, protein-filled recovery powder they can take after a workout. It helps to build and grow muscle, recover from soreness, promote blood flow, and improve heart health, working to enhance your fitness in a variety of ways. Our powder also provides all nine essential amino acids that the body needs. Because it contains high levels of iron, it is a smart health choice for those who are iron-deficient. Like any protein powder, it is best mixed with water or a non-dairy milk of your choice, or blended into a smoothie.

Weight Loss Formula

If the holiday weight that you gained is being stubborn and not going away, try our Weight Loss Formula supplement. This supplement contains a natural blend of caffeine anhydrous, green coffee beans, raspberry ketone, and green tea to help burn away fat. The supplement is all-natural, non-GMO, and gluten-free. Take one capsule 20 minutes before your first meal and one capsule 20 minutes in the evening before dinner to see the best results.

Find Your Best Supplements

It can be hard to get back to putting your health front-and-center again after the holidays. But at Black Vegan Shop, we have a variety of natural health supplements to get your health, fitness, and wellness at the forefront again. Visit us at to learn more about how our supplements can help you recoup your fitness!

Write a comment

Please note, comments must be approved before they are published

Comment are moderated