Black Seed Oil and Its Amazing Benefits for the Immune System
Nowadays people preferred to use organic and natural products as their immune boosters and black seed oil is one of those products that has shown a promise in giving such benefits.
How is that possible?
Let’s explore more about it and find out how it will contribute to boosting the body’s immune system.
What is black seed oil?
Black seeds, which are also known as black caraway, black cumin, kalonji, and black onion seeds come from a flowering shrub, Nigella sativa. The seeds are pressed and an amber-colored oil is extracted from it. The black seed oil is believed to be a native of the Mediterranean region which has spread through northern Africa, eastern Asia, and southern Europe; finding its way to Eastern Europe and Northern America.
Why is black seed oil considered as immune boosters?
Black seed oil has three key phytochemicals: thymoquinone, thymohydroquinone and thymol that provides a natural supplement with antioxidants boosting the immune system. Health officials claim that these phytochemicals increase the body’s immune reaction, by increasing antibody production.
Therefore, it has antibacterial, antiviral and antifungal properties that help fight infections.
Since it also has an anti-inflammatory effect, the oil has a therapeutic potential of treating colds, flu, allergy, and asthma.
So a small amount of black seed oil has many anti-oxidative and disinfectant properties that have the ability to fight effectively against infections. It contains unsaturated fatty acid which is essential for a healthy immune system.
How to use it?
Children from 4 years old can be given 1 teaspoon daily and adults are recommended to take 1 teaspoon 15 minutes before breakfast.
You can purchase black seed oil by clicking here